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Cam’ryn Panks
200-hour Certified Yoga Teacher trained in Costa Rica and a Registered Dietitian passionate about holistic whole-person wellness. A true lover of yoga for its ability to inspire growth, empower through movement, and bring a sense of grounding through breath. She deeply value the wisdom of its philosophy, the strength found in its postures, and the way it blends into everyday life. Her hope is to create a grounded and welcoming space to help others deepen their connection with themselves, transform their relationship with movement, and find the courage to grow beyond the mat.
Yin Vin Zen
Every Sunday at 6 PM
A creative & intentional themed practice that blends energizing Vinyasa flow with the slower, meditative practice of Yin. Expect thoughtful sequencing, dynamic movement, mindful breathwork, and space to soften and reconnect. Explore the balance between strength and ease, movement and stillness, effort and surrender. Invitation to come as you are and move authentically to your needs
Cam’ryn Panks
200-hour Certified Yoga Teacher trained in Costa Rica and a Registered Dietitian passionate about holistic whole-person wellness. A true lover of yoga for its ability to inspire growth, empower through movement, and bring a sense of grounding through breath. She deeply value the wisdom of its philosophy, the strength found in its postures, and the way it blends into everyday life. Her hope is to create a grounded and welcoming space to help others deepen their connection with themselves, transform their relationship with movement, and find the courage to grow beyond the mat.
Yin Vin Zen
Every Sunday at 6 PM
A creative & intentional themed practice that blends energizing Vinyasa flow with the slower, meditative practice of Yin. Expect thoughtful sequencing, dynamic movement, mindful breathwork, and space to soften and reconnect. Explore the balance between strength and ease, movement and stillness, effort and surrender. Invitation to come as you are and move authentically to your needs