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Saturday Vinyasa Flow

Vinyasa • Movement • All Levels

Start your Saturday moving, breathing, and feeling GOOD. This more active vinyasa flow blends intentional movement, great music, and a little sweat while remaining welcoming to all levels.

Then linger awhile. Explore the gardens, wander through the gallery, browse the plant nursery, and enjoy lunch or tea at the tea café, open Saturdays at Red Feather Studios

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November 28

Saturday Morning Reverence

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November 30

Sacred Pulse